So although I am pretty health conscious and generally eat good, nutritious foods, it's my sister that is the real health nut. As I've mentioned in previous posts she moved out to Boulder and is now working for Rudi's Bread. AND just last week she started a blog for them! One of the main things that Rudi's focuses on is their Gluten-Free bread and so she is trying out the Gluten-Free lifestyle for a month and seeing how it effects her and how easy/difficult it is to live Gluten-Free. I'm ever so proud of her and she already has her first entry up!
Check out the Rudi's blog here: http://www.rudisglutenfree.com/2011/07/07/taking-a-walk-in-your-shoes-the-gluten-free-way/
I can't wait to hear what she thinks about the lifestyle and if it makes her feel any better. Gluten-free seems like such a bigger thing these days and am interested to see how easy it is for her to do it. So here's to being healthy, trying new things, eating lots of veggies, and my sister! I think I'll go cut up some fresh fruit :)